losing weight doesn't mean you can't enjoy the foods you love
for busy moms who are done with the fad diets
It's time to prioritize you and to put your health and well-being back on the list.
As a mom, you're busy: school runs, work, dinner, sleep, repeat and oh, all while trying to stick to a diet. But those few pounds you lose always seem to find their way back, and frankly, you’re just so. damn. tired.
Always putting others first, you tell yourself you’ll focus on your health 'tomorrow,' 'next week,' or 'when things calm down a bit'...
And you've been down this road so many times, you’re beginning to doubt it’s even possible.
This isn't a standard, unrealistic, one-size-fits-all diet plan or just about losing weight.
It's about getting the knowledge, tools, and strategies to build a healthier you.
To gain self-confidence, boost your energy, and transform not just your body — but your relationship with food and yourself.
Most of all, it's about a change that lasts.
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This isn't an all-or-nothing game.
I've distilled my 9 week course into a practical, practical, easy-to-follow e-book that brings you the most effective strategies for sustainable health—all while keeping your daily grind in mind.
Turn ‘too hard’ into ‘heck, I got this’ in 9 weeks - not by overhauling your life overnight, but doable steps. Learn to make healthier choices, enjoy your food guilt-free, and find a fitness routine that you actually look forward to.
Need a little extra support? Together we’ll create a plan that fits your life and goals. I'll be there to support you, keep you accountable, and help you overcome any hurdles, so you can actually stick to your new habits.
get the e-book
'SHAPING YOUR LIFE'
1-ON-1 COACHING
join the course
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Let's do this together.
Break free from
improve your health without dieting, shift your mindset, and DESIRE THE PERSON YOU SEE IN THE MIRROR EVERY MORNING.
As a working mom, I know all too well the constant ups and downs of dieting – losing weight, only to gain it all back when life gets too much.
I’m not just offering advice from the sidelines; it's from living through every bit of it— the struggle to fit in a workout, getting lost in diet advice, falling for fast food on busy evenings, and then feeling guilty.
Here's what I've learned: balance isn't just about what’s on your plate, but in reshaping how you think about food and yourself.
I've spent years finding what truly works, and now, I've found a health approach that lasts, so I can pass on simple, yet impactful steps to a healthier you—small, doable changes you can make today for results that stay with you for life.
I’ve been the girl NERVOUS SNACKING THROUGH THE DAY, the mom too tired for the gym, the career woman reaching for the quickest meal.
Meet Pri
Your nutrition coach
