PRI
Oh hey! I'm
I remember feeling embarrassed of how my body looked. I began dieting, and that was the beginning of a never-ending cycle.
I’d lose some weight and then gain it back, always chasing the unattainable pursuit of the perfect body.
I’ve tried it all: weight loss pills, low carb diets, juice cleanses, extreme calorie restriction . None of these brought me the long-term success I was looking for.
Sure, I’d drop a few pounds, but it always cost me — my time, my money, and the biggest hit was to my self-esteem.
From as young as 7 years old,
For years I struggled with trying the next quick fix, the next diet.
- but in adopting a balanced, sustainable approach to health and fitness.
It took me a long time to realize that the answer wasn't in a bottle or a fad diet
remember when i said i've been in your shoes?
I would try a new diet every few weeks and give up as soon as I didn't see any results. If I did lose a few pounds, I was ecstatic. But the moment I stepped off the diet treadmill, the weight crept back on and I felt like I failed…again. This cycle wasn't just about the weight; it was the emotional burden of repeatedly trying and failing.
Which brings me to you
I mean it. I know what it's like to feel stuck in a rut, frustrated, and confused about weight loss.
And I don't want you to walk the rough road I did.
I want to help busy moms like you understand that losing weight doesn’t have to be that complicated. To teach you how to ditch the all or nothing mentality.
And let’s be honest: changing your whole life in one go - that's just not sustainable.
I don't believe in food restrictions or fad diets.
Instead, I believe in balance, flexibility, and the power of small, consistent changes. Because the best diet is the one you can stick to in the long run.
My approach is simple & practical.
show me how
show me how
... so it becomes a part of your life, not just something you "have to do".
& we'll make it fun and actually doable
let's do this